with Lucia & Vivienne
This weekend is an invitation to dive deeply into the potency and medicine of the August full moon in Aquarius. It is a wonderful time to find balance as we come into our soul centre and surrender to our full potential that is love.
A deeply nourishing, empowering and potent residential weekend retreat to discover our natural flow and rhythm in our physical and emotional realms.
Date: 12th – 14th August 2022
Location: Tig Roy, Galbally, Co Limerick
Places: Maximum 15 places
Through the practices of yoga, shamanic journeying, nature, poetry and voice we invite you to join us and others where you will be deeply nourished not only by the workshop practices but also by the beautiful location in the foothills of the Galtee Mountains, County Tipperary, with delicious home-cooked vegetarian food.
Our intention is to provide the environment where you will feel nurtured and create a safe space where you can rest, reflect, unfold and reconnect with yourself & nature.
This weekend co-insides with the August full moon on 11th August, the last super full moon of 2022.
With that as our muse, we invite the energy of the water and the qualities of this super moon. It is know as the sturgeon moon, the word “sturgeon” means “the stirrer,” which is what this giant fish does when it is looking for food; it stirs up the mud and silt on river and lake bottoms.
The Venue
Tig Roy, Glen of Aherlow, County Tipperary
Tig Roy is a beautiful centre nestled in the foothills of the Galtee Mountains
It has a lovely workshop space for our practices and has mostly twin bedrooms with an option of a single or a double as well.
Bed linen and towels provided.
The practices
- Yoga – gentle yoga suitable for all levels
- Yoga Nidra – deep, insightful, creative rest
- Shamanic Journey– using breath, sound and silence
- Poetry Medicine– using the alchemy of movement, poetry and music to inspire, explore and reveal
- Rest & Relaxation – plenty time to relax, read, take a walk in nature or explore nature and the forest trails.
“Shamans, mystics, and healers always have known that the medicine of poetry literally can change brain chemistry and thus dissolve old patterns of thought, feeling, and physiology, aligning us with what is true, innocent, intimate, and holy within.”
Kim Rosen
Sample Timetable
Friday
6pm Dinner
8pm – Welcome & opening circle
Saturday
7.30am – Sunrise Yoga
9.00am – Breakfast
11.00am – Workshop
1.00pm – Lunch
3.00pm – Workshop
6.30pm – Dinner
8.30pm – Restorative/Yoga Nidra/Sauna
Sunday
7.30am – Sunrise Yoga
9.00am – Breakfast
11.00am – Workshop
1.00pm – Lunch
2.00pm – Closing Circle
Food
The focus on the food is a healthy, nutritious and very tasty! All the meals are home-cooked and vegetarian with the dinners provided by a Roy himself, guaranteed to be filling and delicious!
Tea/Coffee and snacks will be available through out the day and fresh mountain water in the taps!
Cost
This retreat costs €390 per person. This includes accommodation, all meals from Friday to Sunday, all workshops and materials and the use of the sauna.
This is based on 2 people sharing a room. There is a limited number of single supplement at €60.
Early bird rate: €350 if paid in full before 1st July 2022. A deposit of €50 will secure your place (balance to be paid by 1st August 2022).
and then the day came,
when the risk
to remain tight
in a bud
was more painful
than the risk
it took
to blossom
Anis Nin
Lucia
Yoga Teacher, Sound Healing, Naked Voice Facilitator, Poetry Medicine, Breathwork
Lucia has trained and studied over the past 15 years, all with the common goal of transformation, an inner and outer journey to find spiritual, physical and emotional freedom. She has been sharing and teaching this work in classes, one to one sessions and retreats over the past 10 years.
Vivienne
Naked Voice Facilitator, Shamanic Visionary Artist and Poet, Reiki Master Teacher, Celestial Sound Healer. Emotional Wellbeing and Soul Coach Conscious Dreamer. Oracle Reader.
Vivienne weaves sound work, poetry and shamanic practice to bring through a sturdy and well held conscious creative practice that is profoundly unique.
