Join Eileen and I for a sacred circle of breath, movement, meditation and self-reflection.
We are beautiful beings of light and dark, and are here to embody both. Meeting ourselves wholly with compassion. Each time we push away the discomfort, it creates tension. Waiting then to be acknowledged, released and transformed.
We can do this with kindness and compassion together. Come and learn how to use your ‘Sword of Compassion‘ in every moment.
‘We are held in love, love is all there is’
When is it on..
- Saturday 9th December 2023
- 10am – 2pm
- Adare Heritage Centre, County Limerick, V94 DWV7
Bring yourself along, wear something comfortable so you can move without restriction. We’ll have a nice cuppa and nibbles during the morning, followed by lunch in the Dove Cafe at 1pm together. Book Here!
What you will need:
- Wear clothes in which you can move easily
- Warm socks, your favourite blanket & cushion
- Journal & pen
- Bottle of water
No previous experience is needed to join this workshop.
The sword of compassion is a powerful tool that we can use to navigate the complexities of life. It is a symbol of our ability to meet both our light and shadow with kindness, understanding, and love. When we wield this sword, we are able to cut through the illusions that keep us stuck and open ourselves up to new possibilities and opportunities. With each swing of the sword, we can cut away the negative thoughts and emotions that hold us back and clear the way for a brighter future.
The sword of compassion reminds us that we are all human and that we all have our own struggles and challenges to face. It encourages us to be kind and understanding towards ourselves and others, even in the face of difficulty and adversity. When we approach life with compassion, we are able to see beyond our differences and connect with others on a deeper, more meaningful level.
So let us embrace the sword of compassion and use it to guide us on our journey. Let us meet our light and shadow with kindness, understanding, and love, and create a world that is more beautiful and just for all.
I’m delighted to collaborate with Eileen for this morning’s workshop. It will be a real treat for you all.
Should you seek a compass to navigate the intricate paths of life, a guide to illuminate your way in unravelling the mysteries of our world, Eileen offers her hand. For, amidst the abundance of knowledge, we shall distil a vision that celebrates simplicity and love as the guiding stars of our journey. Check out her website for more details; www.eileensheehan.com
Lucia is a Sound and Voice Therapist, and Yoga Instructor, Breathwork Expert
Lucia is a highly experienced practitioner with over 20 years of knowledge in working with clients, leading workshops, and training. With a focus on embodiment, Lucia’s teachings aim to connect the mind and body through dynamic and enjoyable practices. During this experience, Lucia will guide us on a journey to our deepest wisdom by helping us to become more present in our bodies. From there, we will delve deeper into our soul space, and invite a profound sense of listening and wisdom. For more details see www.lucia.ie
