As the wheel turns once again we end one year and begin another, we gather in celebration of Samhain. Samhain heralds the end of Summer, but also calls in a new Celtic year, as we move into the darker part of the year, letting go of the light. A time to re-nourish, re-source ourselves, like a seed ... READ the POST
Light Returning
Light Returning - Winter Solstice The days are continuing to grow darker, the daylight hours decreasing all the way to the 21st December, the Winter Solstice. The darkest day in the year and yet it's the pivot point, from this day, the saying goes that the days will grow a 'cock's foot' lighter ... READ the POST
Sing To The Stars
I have been practicing, teaching, training in the area of sound healing for myself and many others over the last 15 years. The sound modality/instrument that most speaks to me is that of the human voice. I have posted about this many times, see my article on Why The Voice? I trust the felt ... READ the POST
Why the Voice?
I've been considering why I have chosen to work so closely with the voice… why I am so passionate about offering workshops, classes in the voice, sound etc... Our voice is so intimately bound to our own sense of self, our self-expression, our identity, we carry all of our experiences in our ... READ the POST
So Ham Mantra Practice
Welcome to this beautiful mantra practice of so ham. Below you will find a guided meditation practice which you can join in with wherever you are and as often as you wish. We will be using the power of breath, intention, sound and touch in this mantra. In the quite space after the mantra, I guide ... READ the POST
