Yoga, Yoga Nidra and Sound/Voicework Schedule
Stay active, connected and healthy in 2023 with these in-person and live stream interactive classes straight to your home.
Most classes are dual in-person and online classes for your convenience. Click on the class below to get more information about each class.
On Demand/Recorded Classes
Here’s a list of on-demand classes, yoga and yoga nidra.
You can book at any time and keep for a week.